Recorded Webinar
Sleep 101
Recording of March 15th for
World Sleep Day (no charge!)
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What are you going to learn?
We know sleep is essential to a good mental and physical health. But do we know the negative impacts insomnia or bad sleep can have on us?
At HALEO, we see sleep as a protective factor and we want to help you rediscover healthy sleep. We offer worldwide renowned methods to treat insomnia and improve sleep, and 85% of clients who completed the HALEO sleep program clinically improved their sleep.
Maude Bouchard, PhD, neuropsychologist and director of research and development, will offer you tools and strategies to adopt quality sleep.