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The first step to better sleep!

HALEO virtual sleep clinic

Screening and first pre-consultation call: Free of charge
Session: $200 – generally covered by your group insurance plan, with the option of direct billing through Manulife (psychologist or psychotherapist).
Simplified claim: HALEO submits the claim to your insurer; you only pay the difference
Complete your 5-minute screening: Find out if poor sleep is affecting your health and performance.

Employees Dependants

I recently completed the Haleo program and it's been a game-changer. The weekly sessions with my therapist were informative and tailored to my needs, teaching me valuable techniques to improve my sleep quality. I now feel empowered to take control of my sleep and make important changes to my habits. I recommend the Haleo program to anyone struggling with sleep - it's a valuable investment in your health and overall well-being.

- Giovanni D.

First of all from the moment I got in touch with Haleo I felt properly supported and all the staff and professionals were courteous and attentive
The mobile app which allows you to track on a daily basis the different factors that influence the quality of your sleep is very easy to use
The therapy was extremely beneficial for me as it helped me properly understand how sleep works and how it can be influenced by both good and bad lifestyle habits
I regained a quality of life and sleep that I had not experienced in a long time
The toolbox explained in a simple and concrete way by the therapist was helpful I use it daily depending on the circumstances to maintain healthy sleep hygiene
All in all Haleo helped me take back control of my sleep and improve my quality of life by giving me the energy I need to fully live each of my days
Thank you

- Nathalie S.

I used the HALEO service with the goal of improving the duration and quality of my sleep. My experience included a few follow-up sessions with a psychologist specializing in sleep science and cognitive-behavioral therapy.
I really appreciated the service, especially since the app was easy to use — particularly for the sleep journal, entering sleep data, and tracking other parameters. The additional training modules that complemented the sessions were relevant, and the specialist was highly qualified.
In the medium term, this specialized service helped me better understand what was affecting my sleep and allowed me to improve my sleep habits. I would recommend this service to anyone experiencing sleep-related issues or difficulties — it’s a key component of our overall health!

- Antoine M.

Hello,

I learned so many things about sleep that I didn’t know before. It really helped me build better habits, and the people at HALEO are incredibly kind and supportive. This experience completely changed my bedtime routine and improved my sleep, I now get more restorative rest, feel more energized, and am way less irritable.

A huge thank-you to HALEO for this sleep therapy, I definitely recommend it!

- Marc-André D.